My approach
My aim is to build high quality and genuine relationships with my clients which are grounded in a respectful, sensitive and non-judgemental attitude. While my approach may involve teaching new skills and strategies I like to assist people to access their own inner resources. I am very client-centred - it is you the client that defines the focus, direction and pace at which the work proceeds.
Flexibility is an important facet of my work - clients can vary in the extent to which they seek practical strategies or whether they are curious to go deeper in exploring problematic emotions and reactions and what lies behind them. My span of expertise across Solution-Focussed, Cognitive-Behavioural, and Emotion-Focussed Therapies supports a capacity to adapt to what different clients need. To find out more about the types of therapy that guide my work CLICK HERE.
All the approaches employed in my practise are about valuing the client’s experience, for it is the person’s deepened awareness of their own experience which - if harnessed correctly - is the highest authority in underpinning growth and change.
If you’d like to find out more or have a confidential discussion about your requirements feel free to get in touch.